The Sweetest Thing.

" I feel there is nothing more truly artistic than to love people" ~Van Gogh

Easy Egg Bake. February 24, 2013

Filed under: Uncategorized — Jessica @ 7:00 am
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   Quiche is a Sunday brunch (or anytime) favorite in this house. No one can deny that pie crust is delicious, but it is certainly not WW friendly. To save a lot of points and still get a satisfying, tasty brunch casserole, I started making egg bakes which are pretty much quiche without the crust.  With only 3pts+ per serving there is plenty of room for a couple of slices of bacon and some toast on your brunch plate. I also love this recipe because I always feel I’m being sneaky when I get veggies into my breakfast. This recipe is extremely simple & versatile. All you need are eggs, milk & whatever veggies you have on hand. This version is full of sweet peppers, mushrooms, zuchinni & onion. I do not add cheese because I feel the flavor gets lost in all the veggies & it isn’t worth the extra calories/points but you totally could.


Easy Egg Bake
3pts+ per serving, 4 servings

5 eggs
1/2 c milk
2-3 cups cooked veggies (thinly sliced)
Salt & pepper to taste

1. Preheat oven to 350, spray 8x8inch pan with olive oil or cooking spray
2. Sautee 3 cups veggies of your choice until they start to lose their crispness
3. Spread cooked veggies on bottom of 8×8 pan
4. In medium bowl, mix eggs, milk, salt & pepper (like you are making scrambled eggs)
5. Pour egg mixture over veggies.
6. Bake at 350 for 40mins or until center is firm
7. Cool 10 mins before serving
8. Enjoy!


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